My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my boyfriend and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like fondue, fried potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
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Relationships are not fun all of the time, and that's okay!
Be More Motivated!
Motivation helps all of us achieve things that we never thought that we could.
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Summer is all sun, surf and sand, right?
How To De-Escalate An Argument
Getting into an argument with anyone, especially a loved one, is never fun.
What To Bond Over With Your Partner
One of the best things that you can get out of a relationship is resiliency.
Ways To Make Life A Little Easier If You Have Depression
It can be difficult to get out of bed and get dressed in the morning when you're depressed let alone do much of anything else.
Are You Drinking Too Much Coffee?
Coffee in the morning can be the only reason to get out of bed sometimes, but are you drinking too much of the stuff?
Break-Up With Someone Respectfully
The song "Breaking Up Is Hard To Do" is such a popular song even decades later, and there's a good reason for it.
Are You Happier Single?
If you prefer your own company, that's okay! I'm sure that you're pretty great!
Surviving A Long Trip With Your Partner
Whether you and your partner have been dating four months or four years, taking a long trip together can be a great test for the relationship.