My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my husband and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
Astrid
How to Deal With Heartache On Valentine’s Day
February 14th is the day to celebrate love. With that day coming up, it can cause some anxiety for you if you're dealing with heartache and you don't know how you will be able to handle Valentine's Day.
What You Miss While Looking Down at Your Phone
Your cell phone contains so much of your life, I get it. That being said, there is still so much going on around you that miss when your head is looking down towards your phone!
You Should Be Your Own Best Friend
Caring for yourself is more important than caring for your friends around you. I know that's tough to do in practice, but you deserve it!
Everyday Wins Worth Celebrating
Big wins are awesome like getting married, getting a promotion or buying a house, but don't forget about all the little wins that happen every day that are exciting, too! Don't get yourself down if you're not dating anyone right now or making as much as you wish that you were because there are some things that are still worth celebrating...
Is It Worth It to Give Up Social Media For a Week?
When was the last time you turned your phone off completely (not just put it on silent)? Do you think you could for an hour... a day?
Transform Your After Work Routine
What do you like to do when you get out of work everyday? Do you go to the gym or hit happy hour down the block?
Big and Small Ways to Live Most Sustainably
With home buying on the horizon for us, my husband and I are looking for ways to live more sustainably once we are in our new house.
Tips for a Successful Thrift Shopping Trip
One of the most fun and relatively cheap weekend outings that you can enjoy with your friends is hitting up thrift shops to see what treasures you might find.
Be More Romantic With Your Partner
My husband and I are going to be spending our first Valentine's Day together as a married couple, and I am so excited for it!
Self-Care Tips to Make You More Productive at Work
Have you been feeling a little overwhelmed recently at work? Working overtime or in overdrive can cause you more stress and more anxiety.