Now that the holidays are officially upon us, it's easy to slip into some bad eating habits. We are surrounded by a variety of different foods and desserts that are hard to resist. The countless errands and running around that a lot of us do during this time of year makes it easy to grab something quick eat while we are out, which often leads to unhealthy choices. I’ve come up with a few different snack options that will satisfy your cravings and keep hunger away while you are out doing your holiday shopping.
One of my favorite concerts I have ever attended was when Kelly Clarkson performed at the Arena here in Binghamton. Vocally, she was amazing and had such great energy! I would highly recommend a Kelly Clarkson show if you haven't seen her perform live. Check out some of her greatest hits followed by your chance to see her live in Vegas!
Halloween has come and gone and it seems like the holiday season is already underway! There have been holiday decorations available in stores for months and starting now, you won't be able to walk into a store without hearing Christmas music. Even downtown Binghamton has gotten a head start on the season.
I was sitting at my father's softball game yesterday scrolling through my Facebook feed (I know, should have been paying attention!) when I came across a status from my brother that read "RIP Robin Williams". My jaw dropped and I read it five more times to make sure that what I just read was real. Immediately I started hoping that it was one of those stupid hoaxes that you see so often on social media, but sadly that was not the case.
When I first started working out, I had my boyfriend give me a whole regimen since I didn't know the first thing about getting myself back into shape. I guess after high school I just never really committed myself to staying fit. When I saw that part of my routine required running I started to let the excuses flow! "I can't physically do it" was a favorite of mine. What I learned is that I could do it. Although now I don't absolutely love running, I certainly have learned how to make it much more enjoyable.
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