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Louie G

Hi everyone! I'm Louie G. I am on Wild 104 weekdays from 5-10 A.M with miss Jackie Nutt. I am 5'7", an aquarius, and enjoy long walks on the beach. If the beach is lined with Pizza restaurants, of course! When I am not on the air, you can find me with your girlfriend eating Chinese food! Just kidding, I am not a big fan of Chinese food! Seriously though, I grew up in Johnson City and love the area! I play the trumpet (not well) but I enjoy it. If I was stuck on a deserted island and could have three things, I would choose pizza, Punky Brewster (the grown up one), and Jell-o. Don't tell my wife!
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ThinkStock

4 Solid Reasons To Drink More Water

Most Americans want to be healthier in 2017. If that's you, then you have make sure drinking more water is part of your plan.

When I am thirsty, there is nothing better than a cold glass of water...

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Louie G
Louie G

Almonds Are The Perfect Snack

Almonds are the perfect snack to stay and get healthy. OK. Maybe not covered in Hershey Kisses, but it's a start I guess.

According to the Daily Mail, snacking on almonds not only decreases your appetite, but also does so without increasing your body weight...

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ThinkStock

Here Is A Sure Way To Get Someone To Like You

Whether you are going on a first date, or just attending a holiday party, there is one way to make sure that people like you.

Here is a fun and easy little trick to be the person everyone likes: Share a laugh...

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Louie G getting a wet willy
Louie G getting a wet willy

Man Arrested For Giving A ‘Wet Willy’ To A Stranger

I have some free advice for you, if you are going to give out wet willies, only do it to people you know or better yet, family members. A guy has landed himself in hot water for giving a wet willie to a stranger...

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Green Vegetables
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The Right Foods To Make You Beautiful

Do you eat to live or live to eat. Here are some foods that not only are good for your inside but good for your outside.

Kimberly Snyder, nutritionist to the stars and author of "The Beauty Detox Foods" reveals the foods that help you look fabulous...

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