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Time Saving Tips Tuesday

I thought today's tip was very handy with so many of us cooking for Thanksgiving.

When preparing a meal, use a large bowl to throw your garbage in it, from peelings to small wrappers. This will eliminate a million trips to the garbage can and makes cleanup easy

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matty j
matty j

How To Keep Your iPhone From Telling Everyone Where You Live

Talking to Tanya and Holly today, I learned they were unaware that their iPhones could be giving out personal information without them knowing it.  iPhones, as well as other smartphones and even GPS-enabled digital cameras, embed location information in pictures taken with the GPS on.  This can be a useful and fun feature when the pictures are from famous places and locations, but what if the picture is taken at your house?  Follow these instructions, and you won't be giving strangers a road map to your house, literally.

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Category: Advice, Articles Tags: ,
Brand X Pictures/Thinkstock
Brand X Pictures/Thinkstock

Time Saving Tip Tuesday

Make a quick and healthy breakfast by putting your fruit, tofu, protein powder or yogurt in a  blender pitcher the night before and store in refrigerator. Then in the morning all you have to do is put the pitcher on the blender and push start

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Photo: Kiesha
Photo: Kiesha

How I Accepted a Challenge and Completed My First Race

Yesterday, I ran in the Vestal Coalhouse 4 Miler! I didn't train for the race, nor did I plan on running but I was talked into participating. Even though I wasn't thrilled at first, I am happy that I got through it.

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Photodisc/Thinkstock
Photodisc/Thinkstock

Get Back On Track Monday

Monday is the beginning of a new week. Often people start their diets on Mondays because it's a day of fresh starts. So every Monday I will give you a "get back on track" tip. Whether is from eating healthy, working out to getting focused on work, school, kids or finances I will give you some tips to help us all "get back on track"

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Category: Advice

How to Limit the Amount of Halloween Candy your Children Eat

Tonight is the big night when your kids will bring home bags full of candy! But it is important to know how much candy is too much. Here are some tips for limiting the amount of Halloween candy your children eat:

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Category: Advice, Halloween
Photo: iStockphoto
Photo: iStockphoto

The ‘Kie’ to Getting Organized

The Holiday season is just about here and our lives will become consumed with parties, cooking, shopping and....messes! Let's make things a little easier on ourselves by getting organized! I find that I am least productive when I am feeling overwhelmed and surrounded by clutter. That's why the other day I decided to start cleaning and getting organized...starting with my car.

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Category: Advice
Apple
Apple

Use Your Computer to Easily Make a Shopping List on Your iPhone

I'm always trying to find ways to get better organized.  Since I am a fan of gadgets, most of the ways I try to get organized are gadget-based.  From a CASIO watch that held 25 phone numbers, to Palm Pilots, to my iPhone, I have had some success keeping my contacts and calendar organized.  What I haven't been able to do is easily make a shopping list for a gadget, until now.

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Tanya
Tanya

I Need Advice On How To Potty Train Bentley!

HELP! So we've never had a puppy and need all the advice we can get. We love our little Bentley but he's not understanding potty training. So any advice and your personal experiences would be amazing! They say it takes a village to raise a child, or in my case a puppy

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Category: Advice
Photo: Kiesha
Photo: Kiesha

Friday Fitspiration: Get Motivated!

If you just can't seem to find the motivation to start or to continue working out, try these tips:

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