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How Much Exercise We Need To Be Healthy

What is the magic number, as far as exercise goes, that we should do in a week? There is a number that we should try to reach every week, but as long as we are doing something I think we are OK...

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ThinkStock

Here Are Some Things She Hates About You

Unless you are Zac Efron, you better care about some of the things that your woman hates about you.

I get that when we get comfortable in a relationship, we tend to let our guard down and become more relaxed...

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Ways To Prevent Coffee Stains On Your Teeth

I think it's safe to say that there is no way you are going to be giving up your coffee habit anytime soon, right? Well, here are some ways to prevent coffee stains on your teeth...

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Greg Mayhood
Greg Mayhood

Three Things I’ve Learned in Three Years of Marriage

We're still babies in this thing called marriage, but these are three things I've learned in the three years we've been married.

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ThinkStock

Mistakes We Make When We Come Into Money

My mom and dad used to say that if I kept spending like I do then I won't have two nickels to rub together. Maybe it's wishful thinking but if I come into some money I promise not to make these mistakes with it...

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ThinkStock

Do This One Thing If You Are Serious About Losing Weight

We all want that quick fix to lose weight. But, if you are serious about losing weight I have found a fun way to do it and hopefully keep it off...

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ThinkStock

Memorial Day Activities in the Southern Tier

Memorial Day related activities in the Southern Tier of New York.

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ThinkStock

Easy Way Hackers Are Getting Your Information

I am that one person that still thinks that if we didn't have computers, everything would be ok. I know. I'm old. But, here is a clever way hackers are getting your information...

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ThinkStock

If Your Husband Doesn’t Like Your Friends Divorce Might Be Coming

Before social media took the world by storm, couples would meet through mutual friends. Everything is different now and that could be causing strain in a relationship...

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ThinkStock

It Turns Out That Beauty Sleep Is A Real Thing

There are some nights that I don't get nearly half the amount of sleep I need to function the next day. When I wake up I feel ugly. It turns out I really didn't get enough beauty sleep...

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