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Sally Baldwin
Sally Baldwin

Meet Wild 104’s Latest 2K A Day Winner from Binghamton

What would you do if you won $1000? Sally Baldwin of Binghamton doesn't have to wonder anymore because she is the latest 2K A Day winner.

The winning continues today with two more chances for you to win ONE THOUSAND DOLLARS

...

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Gossiping Can Improve Your Health

If you are interested in improving your health and being happier overall, it's time to start gossiping. But, there is a catch...it has to be about celebrities...

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How Much Exercise We Need To Be Healthy

What is the magic number, as far as exercise goes, that we should do in a week? There is a number that we should try to reach every week, but as long as we are doing something I think we are OK...

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Ways To Prevent Coffee Stains On Your Teeth

I think it's safe to say that there is no way you are going to be giving up your coffee habit anytime soon, right? Well, here are some ways to prevent coffee stains on your teeth...

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ThinkStock

Do This One Thing If You Are Serious About Losing Weight

We all want that quick fix to lose weight. But, if you are serious about losing weight I have found a fun way to do it and hopefully keep it off...

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If Your Husband Doesn’t Like Your Friends Divorce Might Be Coming

Before social media took the world by storm, couples would meet through mutual friends. Everything is different now and that could be causing strain in a relationship...

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Some Ways To Clean Up Your Mouth

It is important to give your mouth a little TLC to prevent bigger problems later on in life. A couple simple things done everyday can help in a big way...

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ThinkStock

These Are The Best Words To Use For Online Dating

Dating is tough. Online dating is tougher. You need to make sure that your dating profile is the best way to get a person's attention.

So, if you are going to do some online dating, you want to make sure that your description is catchy enough to make that possible date like what they see...

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Health Tips From Around The World

It's always good to be open-minded and learn from others, especially if you're looking for new habits to build.

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ThinkStock

How To Fight Bad Breath

More than 50% of Americans suffer from Halitosis. If you are brushing properly then there might be another issue going on.

My dad used to say, "Halitosis is better than no breath at all...

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