Kiesha’s Kitchen: Protein Shake
September 17, 2012 Today I'm sharing one of my favorite protein shake recipes! This has been my go-to protein shake for the last 2 weeks!
Food & Drink
Food & Drink
September 17, 2012
Putting The Calorie-Count On The Consession Board At Yankee Stadium Really Does Help!
September 17, 2012 The first time I was at the new Yankee Stadium, I was surprised to see the calorie count of the food at the concession stands. It didn't seem to affect the fans, because the lines were very long
Recipe Of The Day
September 13, 2012 Who doesnt love bacon!?!?
Bacon-wrapped Pork Roast Recipe
Ingredients
- 1 pork loin (1 1/2 pounds)
- Salt and pepper
- 1 Tbsp olive oil
- 2 Tbsp finely chopped fresh rosemary
- 1/4 lb bacon, thinly sliced
- 1 cup white wine
1 Preheat oven to 375°F. Pat pork roast dry with paper towels. Season pork roast with salt and pepper.
Kids Eat Free in Binghamton – Best Restaurant Deals
Going out to eat continues to become more and more expensive! If you have a bigger family, you've probably experienced the stress on your wallet when you take the kids to eat. Well, the next time you go out in Binghamton, check out these restaurants who have days or hours where kids eat free!
Binghamton Restaurant Week Starts Next Tuesday, Win Gift Certificates from Wild 104
Binghamton Restaurant Week runs from September 18th through the 27th, at 20 restaurants around downtown Binghamton. The "Week" is actually 10 days of fixed price lunches and dinners at the participating restaurants. It's a great way to try all of the best dining downtown has to offer, and stay on a budget. An even better way to stay on budget is to win a $25 Gift Certificate to one of the restaurants.
European Device ‘Le Whaf’ Promises Rapid Weight Loss
September 12, 2012 Davis Edwards, who is a French scientist and a Harvard professor has invented a new way to enjoy a heavy meal without any calories. He invented a contraption he calls Le Whaf. He boiled a meal down to a liquid then strains it into the device
Recipe Of The Day
September 12, 2012 Apricot Chicken Recipe
If you don't have fresh apricots, you can use a combo of dried pitted apricots and apricot jam. Chop up about a dozen dried apricots and add them, with a half cup of apricot jam, to the stock in step 4 (skipping steps 1 and 5)
Fresh From the Downtown Farmers’ Market
Even with the mess of construction around it, the Downtown Binghamton Farmers' Market continues today as it does Tuesdays and Fridays from 9AM to 2PM through October. I enjoy stopping by there on Fridays to grab some fresh fruits, vegetables, and baked goods for the week. Got some good stuff today!
First Friday at Sip of Seattle!
September 7, 2012 If you're looking for something to do tonight stop by Sip of Seattle, 163 Washington Street Binghamton. Sip of Seattle has a whole lot going on tonight for First Friday!
Wine Tasting on a Wednesday
September 5, 2012 Antonio's Galleria & Cafe, right on the corner of Oak Hill and Watson Blvd in Endicott will be doing a wine tasting tonight from 6-8pm. Its going to be a great time and a lot of fun, so check it out! And make sure to try their coconut gelato. YU