November 13, 2012 Make a quick and healthy breakfast by putting your fruit, tofu, protein powder or yogurt in a blender pitcher the night before and store in refrigerator. Then in the morning all you have to do is put the pitcher on the blender and push start
October 31, 2012 Ross Park Zoo is hosting a trick or treating event.
The event is from 4-7 tonight. Admission is $4 for members and $5 for non-memebers. The event features activities, prizes and of course candy
I'm not ashamed to admit, I'm too old for Downtown. State Street belongs to the college kids, which is why I'm happy to be hosting Wild 104's Halloween Costume party at Antonio's Galleria and Cafe in Endicott Saturday night.
October 18, 2012 Schools in California and New Mexico are trying to ban Flamin' Hot Cheetos because they say it is a health hazards to students. They say they have concerns over the nutritional value, or rather the lack of
October 16, 2012 Chipotle Mexican Grill is now opened in Vestal, located at 4698 Vestal Parkway East. Today is opening day for them.
They offer burritos, burrito bowls, crispy tacos, soft tacos, salads and chips and salsa
October 11, 2012 1. Hot sauce. It can live in the pantry for up to 3 years.
2. Potatoes. Storing in the refidgerator can affect taste but you can store in the pantry for up to three weeks.
3. Bread. The refridgerator dries it out
October 11, 2012 Have you tried 'The Wild' at Antonio's Galleria & Cafe?
One night I went there because Matty J was doing Trivia and I thought it would be fun to go harass him. While there, I decided to have a martini, one with gelato. I
October 8, 2012 If you grew up in the Southern Tier you know all about the Cider Mill. You may remember field trips to watch them make cider and getting a fresh sample. Well they still make cider and you can watch
October 4, 2012 Have you ever been to a Sweet Frog? I love them! They have self-serve premium frozen yogurt and tons of great toppings to put as much on as you would like. You know you never get enough hot fudge on your sundaes, well here's the place you can load on as much as you'd like! They are coming soon to the Townsquare Mall and I cant wait!
October 1, 2012 Heres a simple and easy recipe for fat-free muffins. All you need is one can of pumpkin pie filling and a box cake mix, you can use chocolate or spice cake. Mix the cake mix and pumpkin pie filling and cake according to cake box