Food & Drink

"Healthy" Habits That Can Mess With Your Gut
"Healthy" Habits That Can Mess With Your Gut
"Healthy" Habits That Can Mess With Your Gut
I spent a lot of this weekend nursing a sour stomach. I try to eat all the right foods, take my vitamins and exercise moderately, but every once in a while I still find myself holding on to a turning stomach or some chest pains.
Are You Drinking Too Much Water?
Are You Drinking Too Much Water?
Are You Drinking Too Much Water?
One of my New Year's resolutions this year was to drink more water. I had a few other resolutions, but this is one that I think I stuck to most this year. Now, though, I've been wondering, am I drinking too much water?

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