Contact Us
Health

Health

ThinkStock
ThinkStock

A Couple Easy Things To Do To Get Rid Of That Spare Tire

I can use all the help I can get to lose my spare tire. But, here is the catch, I don't want to put any effort into it.

Trying to get rid of that spare tire...

Read More

Louie G
Louie G

What Does Your Handwriting Say About You?

Today is National Handwriting Day. What does your handwriting say about you?

National Handwriting Day is a day celebrate the importance of andwriting, in conjunction with John Hancock's birthday (1-12-1737)...

Read More

ThinkStock
ThinkStock

Your Bedtime Defines Your Personality

I really believe that my weight issues are partly due to my poor sleeping patterns. It's no secret that I need to get more sleep, but, I hardly ever do...

Read More

Doctor with Flu Shot sign (Click for more)
ThinkStock

Some Ways You Might Be Putting Yourself At Risk For Catching The Flu

I am seriously like a 5-year old when it comes to being sick and avoiding germs. I do everything wrong and am always sick because of it.

When I leave a grocery store, I touch my face, bite my nails and lick my fingers...

Read More

ThinkStock
ThinkStock

Four Foods Safe to Eat Past Their Expiration Date

Food safety experts say you just have to use some common sense and your nose to know what can be used, and what needs to be thrown away.

Read More

Category: Articles, Health, Lifestyle
Good Food Pittsburgh
Good Food Pittsburgh

Alcohol Makes You Hungry!

A new study has come out recently about the affects of alcohol on appetite. Alcohol switches the brain into starvation mode which then signals the body to want to eat more.

Read More

Photo: Joe Raedle
Photo: Joe Raedle

Your Favorite Pizza Reveals Personality

I love my pizza and no matter how you slice it, your favorite pizza says a lot about you. I love my white garlic pizza, but that did not make the list...

Read More

ThinkStock
ThinkStock

It’s OK To Talk About People Behind Their Back

Talking about people behind their back is good for your health. Great! Just what some co-workers would love to hear.

It may be bad for your karma to say terrible things about people behind their backs ...

Read More

ThinkStock
ThinkStock

It’s OK For Kids To Stare At Screens For Hours A Day

I know this is going to sound like my dad, but when I was a kid watching too much TV would have made me go blind. Well, kids can now stare at screens with no problems...

Read More

ThinkStock
ThinkStock

Don’t Go Grocery Shopping If You Are Tired

Who knew we would have to put so much thought into running to the grocery story to pick up a few items. But, the next time you go grocery shopping make sure you are well rested...

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://wild104fm.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for BFFs Loyalty Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive BFFs Loyalty Club contests, events, coupons, presales, and much more delivered to you for FREE.