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You Think You Are Helping BUT You are Not

It seems that no matter how someone thinks they are trying to be helpful, the words never seem to come out right. I think their heart is in the right place. But, it still gets annoying when people think they need to voice their opinion.

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iStockphoto/Thinkstock
iStockphoto/Thinkstock

You Can’t Use Stress As An Excuse To Eat Anymore

I eat when I am happy, sad, bored, lonely, and, oh, even sometimes when I am hungry too. And, it is usually not a healthy choice of food. But, I can't use my mood to eat bad anymore.

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Traci Taylor
Traci Taylor

Sometimes You Need a Good Cry, but Why?

We all cry, but what purpose does it serve? We've got two different theories from professionals and they totally make sense.

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Category: Articles, Health, Lifestyle Tags:
Sean Gallup, Getty Images
Sean Gallup, Getty Images

Fresh Food Off Tuesday in Binghamton

The Fresh Food Off in Binghamton this Tuesday brings together some great tastes in a friendly competition.

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Heather Gooch via Facebook
Heather Gooch via Facebook

If You Are Fat, Don’t Sit Next To A Lawyer On A Plane!

How dare you fat people want to travel! Can you sense my sarcasm? Good! Because, it's people like this lawyer that give the human race a bad name.

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Fitbit-FEAT

Your Fit-bit Can Reveal Your ATM PIN

Fitness Trackers are a great way to keep you on point with your fitness journey. But, it can also be helping hackers get into your bank account.

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JJBladester
JJBladester

Science Says People Who Post About Fitness Are Narcissists

Research says people who are always posting about their diets and exercise are typically narcissists. Do you agree?

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Patricia Krentcil
Dan Callister, Pacific Coast News

You Won’t Believe What Makes You Look Older

When I was younger I wanted to look older. Looking back, that was pretty dumb. There are certain things that make us look older than we are.

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Dan Kitwood, Getty Images
Dan Kitwood, Getty Images

A New Study Finds That Less Is More When Exercising

Exercising can be a very intimidating thing to start doing. And, a little overwhelming, too. But, a new study found that you don't have to go for hours for good results.

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Photo: Fuse
Photo: Fuse

Here’s How To Live Life To The Fullest

We all want a full and exciting life. But, attaining it might be a little harder than we think. Here are some tips on how to get it.

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