With an office job, you sit for eight hours during the day and then drive home (sitting) and cook dinner where you sit down in front of the television or computer until you go to bed. What does all of that sitting do to your body?
I have spent enough time in a hospital room over the years to know that if I never have to see one again I will be happy. But, I still never really know what to bring someone when I visit them in a hospital...
Have you ever found yourself in the kitchen opening the refrigerator, finding nothing that sparks your taste buds, but then returning a few minutes later hoping that something that you're craving had magically appeared? You're not alone.
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