Lifestyle

Five Myths About Caffeine
Should you avoid caffeine while pregnant? Will caffeine cause you to develop cancer? Is caffeine harmful to kids? We've got answers to those questions and more.
Walking Can Be Better For You Than Running
Some people, like my father and a few of my friends, swear by running as their choice for exercise and will be seen on the streets of Binghamton in all sorts of weather (including this rain!).

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