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Ed Normile Benefit Facebook
Ed Normile Benefit Facebook

Cancer Benefit to Be Held for Kirkwood Resident, Ed Normile

Ed Normile of Kirkwood is a husband, father, grandfather, and a fighter. Normile has stage 4 renal cell kidney cancer, but he's certainly not fighting alone.

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iStockphoto
iStockphoto

What’s Worse: Skipping Breakfast Or Eating A Doughnut?

There has been one thing that has helped me tremendously with my weight loss journey, and that is changing what I eat for breakfast.

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Food A Bago
Food A Bago

We Need Your Help To Kick Hunger Out Of Broome County

It's that time of year again for our annual Food A Bago Food Drive to help the Community Hunger Outreach Warehouse (CHOW).

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Terri Mitchell- Gunderson
Terri Mitchell- Gunderson

Purple – Not Just a Color, but a Symbol of Hope

Pancreatic cancer is the fourth-leading cause of cancer death in the United States and yet so many people don't know anything about this horrible disease.

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ThinkStock
ThinkStock

Easy Way To Dramatically Cut Calories

It's no secret that cutting calories and fat will you with your weight loss battle. We all wish there was a secret. Well, this might not be a secret but it could help a lot.

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ThinkStock
ThinkStock

What’s The Strangest Thing You Ever Got Trick-Or-Treating

Happy Halloween! I hope you have a fun and safe Halloween and you get tons of candy. Or, whatever the different houses want to give out this year.

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stack of books, bookshelves
ThinkStock

People Who Read Are More Thoughtful

Reading as a past time has been known to attract the young and the young-at-heart because imagination is such an important thing to have when reading.

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ThinkStock
ThinkStock

An Easy Way To Make A New Habit Stick

If you are trying to make a new healthy habit, then you know it can be very difficult to make sure it sticks. I might have an easy trick to help you with that.

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ThinkStock
ThinkStock

Some Ways To Conquer Candy Temptation

Halloween is the worst time of the year for people who can't just have one or two pieces of candy and stop. Hopefully these tips help conquer the temptation.

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Woman trying to sleep
ThinkStock

Why You’re Still Tired

We can all agree that getting out of bed in the morning is the worst. However if you're still feeling tired, there may be more to it.

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