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Tanya’s 30 Day Squat Challenge

Tanya's 30 Day Squat Challenge

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 14

Well it's Monday and back to work. But I bet your feeling really good. Today's challenge is 135 squats, no big deal! Good luck!

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 12

How are you guys feeling? I think today you will love me because today is a rest day! Take the day off. No squats! Just rest your muscles and enjoy your Saturday.

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 11

Keep thinking about how great you are feeling! Keep up the hard work. Today's challenge is 110 squats! Good luck!

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 10

So I bet you guys are really starting to feel all your hard work! Today's challenge is 105 squats. You can do it! Good luck!

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 9

Yesterday was nice since day 8 of the challenge was a rest day. Today will be a challenge for sure. Day 9 the challenge is 100 squats! We can do this! Good luck!

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 8

You are going to love day 8 of the 30 Day Squat Challenge! It's a rest day! That's right, no squats today! Enjoy the day off and rest those thighs.

Tanya
Tanya

Tanya’s 30 Day Squat Challenge – Day 7

Ok we are a week into the 30 day challenge. How is everyone feeling? I'm feeling a little sore but not too bad at all. Excited to keep going with the challenge today! Today's challenge is 80 squats

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Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 6

So today's challenge is going to be 75 squats. Not too bad!

Good luck!

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 5

So Day 4 was a rest day and that was great, but now it's time to get back at it! So today's squat challenge is 70 squats. Good luck!

Tanya
Tanya

Tanya’s 30 Day Squat Challenge-Day 4

Today you will be very happy because today is a rest day. So no squats today! It's important to let your muscles rest. So enjoy the rest day and stay cool!

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