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Could Changing The Way You Think Help You Lose Weight?

photo by Louie G

The other day, I was out and about doing some errands.  I stopped at a sub shop to grab a sandwich.  This particular sub shop makes very good subs.

I sat down to eat my sandwich and when I unwrapped it I found a hole in the bread.  Of course, I got upset and felt like I was getting jipped!  Is it going to kill me to not get that little extra bit of carbs?  NO!

Maybe, instead of getting mad when there is a hole in my bread or not enough cheese on my pizza I should be happy I am saving a couple calories!

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