How Do You Sleep At Night?
Tempur-Pedic has released a bunch of new stats about how Americans sleep after they conducted a survey. The survey says 57%
The survey says 57% of people sleep on their side, which makes it the most common sleep position . 17% sleep on their back and 11% sleep on their stomach. Most of the other 15% say they switch it up.
The average person changes sleep positions about 12 times in a night (how do they know this). But all of us shift anywhere from three to 36 times over the course of a night.
The average man sleeps with two pillows on the bed. The average woman sleeps with four. That made me laugh because I have six pillows on my bed and probably use only four.
What position do you sleep in and how many pillows do you use?