Contact Us

Morning Vs. Night Shower Debate

Is it better to shower first thing in the morning or at night before you go to bed? Brit.Co has finally revealed the truth behind this long-contested debate. And… it’s complicated.

Studies have shown that taking a warm bath before bed can make it easier for a person to fall asleep. So showering at night should have a similar effect. Showering in the evening can also ensure that you’ll wash your face before bed which is essential to healthy skin.

On the other side of the debate, showering in the morning can spark creativity. A shower is a great place to let your mind wander while you go through the motions of washing your hair and body. It’s also better to shower in the morning if you shave in the shower because if you accidentally nick yourself, you will stop bleeding more quickly than if you shaved at night because you have a surge of platelets in the morning which assist with clotting.

So the debate lives on because it all depends on your preferences. If you have trouble sleeping then you might want to consider showering before bed, but if you shave in the shower then mornings might be best for you!

Best of Wild 104

Recommended For You

Best Of The Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://wild104fm.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for BFFs Loyalty Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive BFFs Loyalty Club contests, events, coupons, presales, and much more delivered to you for FREE.