Contact Us

Move It Monday: Try This At Home Workout Circuit

Now is as good a time as any to get in shape! Whether you want to fit into that bikini or you want to run and play with the kids without quickly feeling the pain! If you have a half hour to spare (which you do) add this workout to your schedule this week!

This workout only requires body weight and household items, no excuses!

Photo:Kiesha

 

Follow Me on Twitter!

Follow Me on Instagram!

More from Wild 104

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wild104fm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Wild 104 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Wild 104 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!