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Showing 20 Results for friday fitspiration

Photo: Kiesha
Photo: Kiesha

Friday Fitspiration: Don’t Cheat Yourself!

So, I've been working out for about a year and a half now. Working out is not always fun and I found that sometimes I was just going through the motions just to get it done. Recently, I realized that I've been cheating myself in the gym so I've been working much harder and using proper form. If we are going to work out we have to do it all the way! Here are some tips to make sure you are not cheating yourself:

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iStockphoto

Plan for the Gym

It's time for your weekly dose of Friday Fitspiration! I'll be honest, I kind of had a rough week at the gym. I didn't feel like I was putting in much effort or getting as much as I should out of my workouts. I basically just did a bunch of random workouts that were probably a waste of my time. I realized it was because I wasn't going to the gym with a plan!

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Category: Articles

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