You try to eat properly. You try to exercise a few times a week. Those are good things, but did you ever think that going to the doctor's office should be part of a healthy lifestyle? Well, it should! Preventative care can be the best kind of care. Here are some reasons why you should go to the doctor's office before you think that you need to.

  • Annual check-ups can help to catch chronic diseases, such as cancer or diabetes.
  • It's a chance to talk to a professional about any health questions that you might have. Google can only help you so much.
  • You can learn about your four health numbers: blood pressure, cholesterol, blood sugar and B.M.I.
  • Going in for preventative visits can actually save you money in the long run!
  • Preventative care could actually save almost 100,000 lives each year, so don't be one of them!

You may think that you're completely healthy, and maybe you are, but visiting the doctor's office for a yearly appointment can be the best thing you can do for your health.

(via BuzzFeed)

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