Diet

I know that chocolate isn't the best for you, but I wouldn't have guessed in a million years that it could do this to a child.

These days, we take so many precautions to protect our skin from getting sunburned. But, there is one thing I am certain you are not doing to protect your skin from those harmful rays.

We all love our fast food. But, we also know that if we want to keep our health in check we need to limit how much fast food we eat. But, just because you go to a fast food place doesn't mean you have to eat bad. They all have healthier choices...

Sorry kids! This was a great argument to get your parents to let you have a pet. But, telling them that a dog is good for your health isn't true. I am not sure that I totally agree with this study. After all, how is caring for or walking a dog not going to do anything beneficial to your well-being...

If you are a fan of Cheetos, then your prayers are being answered. A new restaurant will be serving food only made with Cheetos. According to TheSpottedCheetah.com, there is a new restaurant opening next week in New York City that will only be serving food that is made with Cheetos...

I know a lot of people these days who have gluten allergies. Or do they? If this can happen with Papa John's, who else is doing this? According to CNBC, Papa John's has a new gluten-free pizza crust. HOWEVER, if you have celiac disease or other gluten intolerance issues, it isn't safe for you...

There's not too much that's more embarrassing in the summer than wearing a nice shirt and having perfectly located sweat marks under each boob. I always carry a towel with me and try to discreetly try to wipe the sweat from under my boobs, but that doesn't always work...

There is no denying that being overweight is one of the scariest things this day and age. So, when someone says there is something worse then that's scary. At some level, we all need that connection to someone or something. So, according to Medicalnewstoday... Read More ...

Sometimes, trying to get healthy seems like an impossible task. Even overwhelming to say the least. But, there is one simple thing you can do that will help. Every diet or weight loss program involves doing without or eliminating something. But...

If you have found yourself having nightmares lately, too much sleep could be the reason. It might be time to cut your sleep to under 9 hours a night. According to Newscientist.com, sleeping for more than 9 hours could be the reason you are having scary dreams...