Exercise

Research showed that even brief MINI workouts can make you smarter.

Some things that you might have always been told about your health may not be as great for you as you may have been led to believe.

Have you ever put yourself down because you didn't like what you saw in the mirror? We are our harshest critics, and we really shouldn't be!

When the weather doesn't know what it wants to do, neither does my sinuses.

Exercise is pretty cool, and the benefits that you can gain from just moving your body around on a regular basis is also proving to be awesome as well.

It's hard to drag yourself to the gym everyday to work out, I get it!

Horror movies are definitely not my favorite genre of film, but on Halloween of all days, I definitely like to sit down and watch a good scary movie.

The weather is getting colder, and flu season is right around the corner.

Wouldn't it be nice to know if someone was a cheater before you started dating them?

Switzerland, Iceland and Norway are all near the top of the list for happiest countries in the world.