Exercise

I just can't keep up with all these different studies. Everyday, they are telling us something different. And, today it's to be lazy to live longer.

You are probably asking yourself how helping a farmer can help me. Well, once you hear the reason you will totally agree.

I always thought that it was a good idea to hit the gym if I was angry or upset. I thought it would be a good way to get rid of some stress.

Have you ever found yourself in the dumps and all of a sudden you feel happy? What was it that made you feel better?

If you want a smaller waistline, then it's time to keep your food enemies close. In fact, the closer the better.

It seems that everything these days contributes to our weight issues. But, I would have never thought that my house could be doing it too.

We hit the gym daily to get and stay healthy. But, the biggest problem at the gym might be the equipment.

I solute this lady for being creative and dedicated to reaching her goal. If I wasn't banned from going anywhere near baked beans, I would do the same thing.

For a lot of us, finding the motivation to work out is not easy. There are so many excuses that we can come up with, but we have to push through and get to the gym!

Sorry kids! This was a great argument to get your parents to let you have a pet. But, telling them that a dog is good for your health isn't true. I am not sure that I totally agree with this study. After all, how is caring for or walking a dog not going to do anything beneficial to your well-being...