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Fitbit-FEAT

Your Fit-bit Can Reveal Your ATM PIN

Fitness Trackers are a great way to keep you on point with your fitness journey. But, it can also be helping hackers get into your bank account.

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JJBladester
JJBladester

Science Says People Who Post About Fitness Are Narcissists

Research says people who are always posting about their diets and exercise are typically narcissists. Do you agree?

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Dan Kitwood, Getty Images
Dan Kitwood, Getty Images

A New Study Finds That Less Is More When Exercising

Exercising can be a very intimidating thing to start doing. And, a little overwhelming, too. But, a new study found that you don't have to go for hours for good results.

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Photo: Fuse
Photo: Fuse

Here’s How To Live Life To The Fullest

We all want a full and exciting life. But, attaining it might be a little harder than we think. Here are some tips on how to get it.

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Jupiterimages/ThinkStock
Jupiterimages/ThinkStock

The Most Ridiculous Excuses For Not Going To The Gym

I am very proud to say that I no longer make excuses to going to the gym! But, I do have to say that I have come up with some extravagant reasons to miss a workout.

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Louie G
Louie G

Check Out The World’s Strongest Cup Of Coffee

If you like a strong cup of jo, you will love to try this coffee drink! It has five grams of caffeine, which is 80 times more than a single shot of espresso . . . and about half of a LETHAL dose.

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ThinkStock
ThinkStock

How Does This New Breakfast Trend Sound To You?

They say that breakfast is the most important meal of the day. There is a new breakfast trend that might be a little to hard for people to swallow.

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Drinking

Who You Hang Out With Could Effect Your Weight Loss Progress

Could it be possible that the people you hang out with could be impacting your weight loss? According to a study, the answer is yes.

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Thinkstock
Thinkstock

This Is THE Best And Easiest Weight Loss Strategy You Should Do

Losing weight is the most frustrating thing to do ever. But, doing one simple thing is the most effective way to lose weight and keep it off.

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Exercise1

Avoid Hating Your Job By Working Out

If you are getting burned out at work, you might want to think about joining a gym or bumping up your exercise routine.

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