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Move It Monday: Try This At Home Workout Circuit

Now is as good a time as any to get in shape! Whether you want to fit into that bikini or you want to run and play with the kids without quickly feeling the pain! If you have a half hour to spare (which you do) add this workout to your schedule this week!

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Andersen Ross, Getty Images
Andersen Ross, Getty Images

Friday Fitspiration: Interview with Fitness Instructor Jayme O’Connor!

Recently, I took a Turbo Kick class at American Family Fitness! My instructor, Jayme O' Connor, was so positive and upbeat that I just HAD to pick her brain a bit! Check out my interview with Jayme to find out how she learned to love fitness!

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Photo: Renee Datto
Photo: Renee Datto

Get in Shape at The Yosai School of Karate!

I earned my black belt from The Yosai School of Karate. Yes, you read that correctly...I'm a black belt!

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