Friday Fitspiration

Friday Fitspiration: Try a Kickboxing Class!
People often ask me what I do to work out so I wanted to share one of the many things I like to do, kickboxing! I did martial arts when I was younger and worked very hard to earn my black belt when I was 12 years old! For my kickboxing classes I go right back to the dojo I trained at when I was youn…
Friday Fitspiration: Don’t Cheat Yourself!
So, I've been working out for about a year and a half now. Working out is not always fun and I found that sometimes I was just going through the motions just to get it done. Recently, I realized that I've been cheating myself in the gym so I've been working much harder and using proper form. If we a…