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iStockphoto

What’s Worse: Skipping Breakfast Or Eating A Doughnut?

There has been one thing that has helped me tremendously with my weight loss journey, and that is changing what I eat for breakfast.

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ThinkStock

Easy Way To Dramatically Cut Calories

It's no secret that cutting calories and fat will you with your weight loss battle. We all wish there was a secret. Well, this might not be a secret but it could help a lot.

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ThinkStock

An Easy Way To Make A New Habit Stick

If you are trying to make a new healthy habit, then you know it can be very difficult to make sure it sticks. I might have an easy trick to help you with that.

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ThinkStock

Some Ways To Conquer Candy Temptation

Halloween is the worst time of the year for people who can't just have one or two pieces of candy and stop. Hopefully these tips help conquer the temptation.

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ThinkStock

I Have Found The Fountain Of Youth

Anyone who says they wouldn't want the fountain of youth is lying. We would all love to look and feel young.

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Line of shoes
Getty Images

Is Not Wearing Shoes In The House A Good Idea

Some people think that wearing shoes in the house is a gross idea, while others don't see an issue with it. What do you think?

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ThinkStock

Some Tips To Prevent Coffee Stains On Teeth

I think it is safe to say that you and me for that matter are not going to stop drinking coffee and soda anytime soon. Here are some tips to prevent staining...

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ThinkStock

Here Are Some Bad Habits We Need To Stop Now

We all have some habits that we wish we could stop doing. But, here are some bad habits we have that we NEED to stop doing now.

According to htv...

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ThinkStock

Never Mix TV, Family and Dinner To Be Healthy

If you are serious about keeping your weight off and staying healthy, then you better not mix TV, dinner and family.

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happy woman gardening
iStock

Some Ways To Control That Stress

Stress can be a very exhausting thing not to mention it can be harmful to your well being. Don't let it control you. Here are some ways to tame stress.

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