Nutrition

I always thought that it was a good idea to hit the gym if I was angry or upset. I thought it would be a good way to get rid of some stress.

Flu season is here, and I used to fight getting a flu shot every year because it always seemed that I got sick right after I got the shot.

If you want a smaller waistline, then it's time to keep your food enemies close. In fact, the closer the better.

It seems that everything these days contributes to our weight issues. But, I would have never thought that my house could be doing it too.

We hit the gym daily to get and stay healthy. But, the biggest problem at the gym might be the equipment.

This is one of those honest questions that we don't like to talk about. And, knowing the truth probably stinks a little too...pun intended.

Staying open late or serving breakfast all day are some of the things that different fast food places have done that I loved.

I have always gotten a kick out of people who try to tell others the right and wrong way to prepare different foods. It's all going to the same place, isn't it?

I solute this lady for being creative and dedicated to reaching her goal. If I wasn't banned from going anywhere near baked beans, I would do the same thing.

Obviously, I have never been pregnant (no jokes), but I do know that people seem to never say the right thing to the pregnant woman.