weight loss

How To Lie To Your Scale
I used to hate going to the Doctors office because of the dreaded scale. Just the sight of it would make my blood pressure rise.
Here Is How Louie G Lost Weight
The reason I am writing this blog is because I recently got on the scale and realized that I am 10 pounds away from weighing what I did when I graduated high school.
Easy Way To Dramatically Cut Calories
It's no secret that cutting calories and fat will you with your weight loss battle. We all wish there was a secret. Well, this might not be a secret but it could help a lot.
Some Tips To Prevent Coffee Stains On Teeth
I think it is safe to say that you and me for that matter are not going to stop drinking coffee and soda anytime soon. Here are some tips to prevent staining.
We all need our daily fix of a cup of coffee or two, or three. It does have health benefits, but it can also do a number on your teeth...

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