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weight loss

weight loss

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Thinkstock

BIG Weight Loss Myths

For so long you thought all these weight loss tips were going to actually help, but sadly they were all just myths & far from the truth....

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ThinkStock
ThinkStock

4 ‘Unhealthy’ Foods You Don’t Actually Have to Avoid

What if we told you that some of the foods you've been depriving yourself of because they're "bad" really aren't?

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ThinkStock
ThinkStock

Device Sucks Calories Right out of Your Gut

A new FDA approved device claims to dump 30 percent of the contents of a person's stomach into the toilet to help with weight-loss.

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Louie G
Louie G

Stop Trying To Help Us Fat People!

Growing up, I was always overweight. In fact, in kindergarten, a note was sent home to my parents because I weighed 94 lbs. and they were worried...

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Exercise
Wavebreak Media

Surprising Financial Benefits of Losing Weight

Believe it or not, losing weight and gaining money go hand in hand. Here are three examples how.

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food

If You Want To Eat Less Try To Exercise…Your Mind!

Who doesn't want to lose weight? I don't know about you but the one thing that is the hardest for me when it comes to weight loss is the eating. This one trick might help with the battle.

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Thinkstock
Thinkstock

Never Give Up On Your Weight Loss Journey

Not to step on the toes of the lovely Ms. Kiesha and her inspirational weight loss tips, but I thought I'd share a bit of my journey over the past few months and hopefully provide some inspiration of my own...

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