well being

How To Lie To Your Scale
I used to hate going to the Doctors office because of the dreaded scale. Just the sight of it would make my blood pressure rise.
Natural Painkillers That Work
With addiction and overdosing being two words that keep popping up in news stories these days, I thought this would be a good blog to write to help you with pain you might have.
Easy Way To Dramatically Cut Calories
It's no secret that cutting calories and fat will you with your weight loss battle. We all wish there was a secret. Well, this might not be a secret but it could help a lot.
Some Tips To Prevent Coffee Stains On Teeth
I think it is safe to say that you and me for that matter are not going to stop drinking coffee and soda anytime soon. Here are some tips to prevent staining.
We all need our daily fix of a cup of coffee or two, or three. It does have health benefits, but it can also do a number on your teeth...

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