well being

I think it is safe to say that you and me for that matter are not going to stop drinking coffee and soda anytime soon. Here are some tips to prevent staining. We all need our daily fix of a cup of coffee or two, or three. It does have health benefits, but it can also do a number on your teeth...

Stress can be a very exhausting thing not to mention it can be harmful to your well being. Don't let it control you. Here are some ways to tame stress.

How long do you think you will live? A lot of your longevity is based on your lifestyle. Here are some ways to add years on to your life.

A lady just turned 112 years-old and she has a secret to her longevity. But, you are going to hate the advice she has for you.

You want your child to do the best they can in school. But, sometimes it seems like an uphill battle. Well, this trick might be just what you are looking for to help them.

I just can't keep up with all these different studies. Everyday, they are telling us something different. And, today it's to be lazy to live longer.

Smoking is bad for you. So, if this one thing is worse than smoking, you know it's got to be pretty bad.

Flu season is here, and I used to fight getting a flu shot every year because it always seemed that I got sick right after I got the shot.

Have you ever found yourself in the dumps and all of a sudden you feel happy? What was it that made you feel better?

I have to be honest, when I heard the term 'naked brushing', I didn't think it would be what It actually is. And, that it's actually good for you.