working out

The market for men’s athletic apparel has been pretty non-existent...until now.

New year, new you, right? So you've been going to the gym to start to feel better (and maybe look better, too), however surrounding yourself with others at the gym huffing and puffing and spreading germs all around the work out facility.

I know that I have routines for the morning and at night when getting ready for bed. The day tends to suck when my routine is off.

For a lot of us, finding the motivation to work out is not easy. There are so many excuses that we can come up with, but we have to push through and get to the gym!

You wouldn't think that doing things on an empty stomach would affect how you do certain tasks.