http://wild104fm.com Wild 104 Thu, 23 May 2013 16:46:24 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wild104fm.com/get-in-shape-at-the-yosai-school-of-karate/ http://wild104fm.com/get-in-shape-at-the-yosai-school-of-karate/#comments Wed, 29 Aug 2012 16:05:29 +0000 Kiesha http://wild104fm.com/?p=10160 I earned my black belt from The Yosai School of Karate. Yes, you read that correctly...I'm a black belt!

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