My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my boyfriend and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like fondue, fried potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
Top Things That Cause Stress In Relationships
Even with the happiest and healthiest of relationships, there is bound to be some stress involved that you just can't avoid.
Is Your Relationship Moving at a Healthy Pace?
It is so easy to get swept up in a new relationship, and letting the pace of the relationship get a little out of hand.
What Happens To Your Brain When You’re Hungover
If you drank too much champagne last night with your partner, you might be a little hung over today.
Improve Your Quality of Sleep
If you find yourself tossing and turning all night, and wake up more exhausted than when you went to bed, you may need to adjust your nighttime routine.
Prevent Boredom In Your Relationship
When you've been in a relationship for a while, you may fall into monotony and feel a sense of boredom.
Valentine’s Day Traditions That Are Both Creepy and Cute
Valentine's Day is on Wednesday, so many of you probably have no idea what to do for your significant other that day yet.
What Married Couples Fight About Most
My parents have been married for 39 years. If that isn't love, then I don't know what is. Even so, they still fight just like every other couple does.
Signs That You’re Ready For A Relationship
If you suffered a break-up last year, it may be difficult to figure out when you're ready to date again.
Life Decisions That Are Okay To Make Even If You’re Unsure
Whether you are thinking about moving to another state, going to graduate school, or quitting your job to travel the world, it can be scary and you might be unsure.
Habits That Keep Couples Faithful
No one likes the feeling of being cheated on, but how do you guarantee that you're partner won't stray?