My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my boyfriend and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like fondue, fried potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
Old Fashioned Dating Advice
Your mother may have given you dating advice while you were in high school, and you probably laughed at her and blew off what she had to say (I know that I did).
Things That Relieve Your Hangover
When you've had too much to drink the night before, you may be willing to do anything possible in order to make yourself feel better.
Things That Make Your Hangover Worse
The morning after any big drinking night can give you the a terrible headache and a thirst that just cannot be quenched.
Walking Can Be Better For You Than Running
Some people, like my father and a few of my friends, swear by running as their choice for exercise and will be seen on the streets of Binghamton in all sorts of weather (including this rain!).
Ways To Reset On A Bad Day
It's Monday, it's raining, if you're having a bad day today, there are a few ways in which you can try to reset your day and turn things around.
Nobody Knows More About Yourself Than You Do
Your parents or siblings might think that they know you pretty well, but there are some things that nobody knows better about yourself than you do.
Boost Your Energy Without Caffeine
While caffeine will energize you, the more you consume it, the more you will need to drink it or eat it in order to feel the same effects.
Does Your Pet Sleep With You?
My fiancé and I sleep with the dog in the bed every night. He may kick when he's having a nightmare, but we love him all the same.
The Benefits Of Being Single
Whether you are usually in a relationship or not, everyone can usually benefit from some time to themselves.
Old-School Things To Do As A Couple
If you have been searching for ways to feel closer to your partner, there are some great old-school things that you two can do together.