Laughter Really Is The Best Medicine

The saying, 'laughter is the best medicine', has been around forever. But just how true is that statement?

According to Gizmodo.com, you can burn .19 calories a minute by just laughing! That translates to about 17 calories during a standard 90-minute comedy movie.

So basically you can laugh your way to a skinnier you!

But, it doesn't end there. There have also been several health benefits connected to laughing. For example, laughing can lower your blood pressure, reduce stress, improve cardiac health and strengthen your abs!

Find out more of the benefits of laughing here!

If you have a problem laughing, let me know and I will send you a naked picture of me! :)