Contact Us

20 Minute Ab Workout

Summer is coming so we will all be fretting about having a phenomenal looking mid section to go with our skimpy beach bikinis.

I haven’t tried this particular routine yet but have done all the moves in it at some point. This week, I am going to try it out every day and see how it works although for someone who works out a lot like myself, I’m thinking this will not be enough to get me the results I want.

I wanted to bring up the topic of what the girl is wearing for a bit. I see in the comments, a lot of people have a problem with her wearing a bikini and think she posted the video just for attention. Even if she did post the video for attention, it is somewhat instructional and she must have worked hard to look that good so I see absolutely no problem with it. What’s your opinion on this?

Best of Wild 104

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://wild104fm.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for BFFs Loyalty Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive BFFs Loyalty Club contests, events, coupons, presales, and much more delivered to you for FREE.