Too often I hear people saying "I'll start my diet on Monday" or "January 1st I start my new lifestyle". But why not start all of your resolutions today?! I feel like people are going to over indulge over the holidays, making themselves have to work THAT much harder on Monday or January 1st. Do yourself a favor and begin working on your resolutions today!

Even with a busy schedule during this time of year, a 30 minute workout can do the trick! Just think about it...is there really anything stopping you from fitting 30 minutes of exercise into your day? Try this workout here and follow my fit tips for the holidays here!